Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gemfire
Journal
04 Mar 13
Gemfire's Journal, 04 Mar 13
Gemfire's Profile
|
< Previous Entry
|
Next Entry >
Damn. Starting again today.
86.6 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2013:
290 kcal
Fat: 5.50g | Prot: 23.00g | Carbs: 40.00g.
Breakfast:
Nonfat Plain Yogurt, Cage Free Fresh Hard Cooked Peeled Eggs, 21 Whole Grains Bread.
more...
2429 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gemfire's Weight History
View Complete History