Weigh In record (no journal entry) for 16 December 2019
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105.6 kg
Lost so far: 6.4 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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555 kcal
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Fat: 23.08g | Prot: 22.13g | Carbs: 64.25g.
Breakfast: Bacon, American Cheese, McDonald's Folded Egg. Lunch: Nabisco Wheat Thins Crackers - Garden Vegetable, Great Value Vegetable Beef Condensed Soup. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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Losing 0.6 kg a Week
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LetitRain79's Weight History
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