Weigh In record (no journal entry) for 03 September 2010
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56.3 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 September 2010:
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407 kcal
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Fat: 16.04g | Prot: 27.71g | Carbs: 37.57g.
Breakfast: coffee, splenda, non-dairy creamer. Lunch: diet coke can, chick-fil-a mayo, bumble bee light tuna, keebler club crackers. Snacks/Other: Deli Select Ultra Thin Mesquite Smoked Turkey Breast, QUAKER CHEWY. more...
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1736 kcal
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Exercise:
Sitting - 1 hour, Standing - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 4.4 kg a Week
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JenJen79's Weight History
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