Weigh In record (no journal entry) for 16 December 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1491 kcal
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Fat: 35.17g | Prot: 99.18g | Carbs: 199.36g.
Breakfast: Fage Yogurt Greco Total 0%, GrissinBon Le Fresche Biscottate con Farina Integrale, Banana. Lunch: Olio Extra Vergine di Oliva, Aia Albume d'uovo Pastorizzato, Zucchine, Uovo, Penny Market Polenta Nostrana. Dinner: Finocchio Crudo, Weight Watchers Tonno Naturale, Esselunga Cuori di Iceberg. Snacks/Other: Melinda Mela, Chiquita Banana, Zymil Latte Alta Digeribilità senza Grassi, GrissinBon Le Fresche Biscottate Integrali. more...
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Losing 1.4 kg a Week
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michela.spino's Weight History
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