Weigh In record (no journal entry) for 16 December 2019
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71.7 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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632 kcal
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Fat: 54.83g | Prot: 23.69g | Carbs: 10.06g.
Breakfast: Eco Botanica Тёмный Шоколад Ванильный без Сахара, Омлет с Молоком. Lunch: Mlekara Sabac Каймак 70%, Карат Violette Cream Cheese Аппетитные Креветки, Огурец (с Кожурой), Мираторг Купаты Экстра. more...
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Gaining 2.1 kg a Week
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lerazlaia's Weight History
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