Margaridafaria's Journal, 16 Dec 19

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only 1gr so up set need 46.5🥳

47.8 kg Lost so far: 0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:

609 kcal

Fat: 13.57g | Prot: 30.59g | Carbs: 91.30g. Breakfast: Coffee with Milk. Lunch: Warburtons Crumpet, Warburtons Crumpet, Crumpet, Tesco Medium Eggs. Dinner: Tesco Macaroni. more...

1898 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Cleaning - 2 hours, Sleeping - 16 hours and 7 minutes, Standing - 3 hours, Treadmill - 23 minutes. more...

Losing 0.1 kg a Week

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Margaridafaria's Weight History

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Margaridafaria's Journal, 16 Dec 19

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Margaridafaria's Weight History