Weigh In record (no journal entry) for 16 December 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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628 kcal
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Fat: 16.61g | Prot: 28.11g | Carbs: 97.86g.
Breakfast: Вареное Яйцо, Хлеб Черный, Зеленое Яблоко, Чечевица Вареная. Dinner: Клементины, Семена Льна, Челны Хлеб Пряники Кокос, Хлеб Черный, Яйцо. more...
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Losing 0.4 kg a Week
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toxicrich's Weight History
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