Weigh In record (no journal entry) for 16 December 2019
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59.1 kg
Lost so far: 17.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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242 kcal
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Fat: 14.48g | Prot: 22.16g | Carbs: 6.87g.
Breakfast: Limon Suyu, Marul, Zeytinyağı, Yumurta Beyazı, Polonez Fit Yaşam Hindi Füme Eti. more...
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Losing 4.2 kg a Week
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 Comments
Elif günaydın, tebrikler 🎉
16 Dec 19 by member: hhtce0624
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