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Rumpel!
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1271 kcal
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Fat: 46.06g | Prot: 58.47g | Carbs: 170.17g.
Breakfast: Farmer's Snack Fruit Snack Datteln, Alnatura Apfelmark mit Mango, Elstar. Lunch: Banane, Ingwer, Karotten. Dinner: Followfish Thunfisch Filets im Eigenen Saft, REWE Avocado, Vaihinger Rose Grapefruit, SPAR Stangensellerie, Chinakohl (Bok-Choy, Pak-Choi), Radieschen. Snacks/Other: Vaihinger Rose Grapefruit, Lindt Excellence 99% Cacao, Erdnüsse mit Schale, Mandarine. more...
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1861 kcal
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Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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BittersweetBR's Weight History
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