zemfiraAbd's Journal, 16 Dec 19

Weigh In record (no journal entry) for 16 December 2019
51.5 kg Lost so far: 3.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2019:
618 kcal Fat: 26.55g | Prot: 11.89g | Carbs: 33.39g.   Breakfast: Финик, Лента Печенье Сдобное Каламбур, Кофе с Молоком. more...
Losing 1.2 kg a Week

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zemfiraAbd's Weight History


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