Weigh In record (no journal entry) for 15 December 2019
|
126.3 kg
Lost so far: 25.7 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
2504 kcal
|
Fat: 58.76g | Prot: 49.72g | Carbs: 433.92g.
Breakfast: Blueberry Muffins. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doug-4beckie's Weight History
|