Weigh In record (no journal entry) for 16 December 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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278 kcal
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Fat: 14.20g | Prot: 21.10g | Carbs: 15.90g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Красный Октябрь Молочный Шоколад Алёнка. Lunch: Волков Уши Свиные . more...
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Losing 2.1 kg a Week
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