Weigh In record (no journal entry) for 15 December 2019
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1261 kcal
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Fat: 48.67g | Prot: 43.55g | Carbs: 166.51g.
Breakfast: Milch 1,5%, Alpenmark Cremiger Weichkäse Pfeffer, Erdbeermarmelade, Buko Balance, Mestemacher Walnuss-Brot. Lunch: Linsensuppe, Coppenrath & Wiese Himbeer Mascarpone, Sahnesauce, Reis (Gekocht). more...
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Losing 1.4 kg a Week
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paula0908's Weight History
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