Weigh In record (no journal entry) for 03 September 2010
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119.1 kg
Lost so far: 15.1 kg.
Still to go: 39.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2010:
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1852 kcal
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Fat: 49.56g | Prot: 102.11g | Carbs: 250.77g.
Breakfast: pomegranate & blueberry 100% juice blend, GOLEAN Crunch Cereal, Almond Breeze Vanilla. Lunch: nestle bottled water, real bacon pieces, imperial margarine, velveeta cheese slices, 100% whole grain whole wheat. Dinner: Almond Breeze Vanilla, nestle bottled water, gay lea, mini potatoes, grilled chicken breast. Snacks/Other: GOLEAN Crunch Cereal, almond breeze vanilla, skinny cow 98% fat free mini fudge bars, burnt almond dark. more...
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2964 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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fatangryblog's Weight History
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