Weigh In record (no journal entry) for 15 December 2019
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71 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1503 kcal
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Fat: 35.02g | Prot: 59.26g | Carbs: 245.87g.
Breakfast: Acqua Lilia Acqua Naturale, Acqua Lilia Acqua Naturale, Alpro Soya Latte di Soia, Myprotein Impact Whey Protein, Banana, Latte Intero, Muesli (Frutta Secca e Noci). Lunch: Minestra di Verdura Vegetariana (Preparato con Acqua), Coop Zuppa Ortolana di Verdure, Legumi e Cereali . Dinner: Pizza Margherita. Snacks/Other: Tre Mulini Crackers Integrali (36g), Mandarino, Banana, Mandarino. more...
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2102 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Mariczysko's Weight History
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