Weigh In record (no journal entry) for 15 December 2019
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85 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1289 kcal
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Fat: 72.72g | Prot: 62.91g | Carbs: 91.85g.
Breakfast: Hacendado Galletas Jengibre, Valor Cacao Desgrasado, DIA Leche Semidesnatada. Lunch: Zanahoria, Hacendado Hummus, Pechuga de Pavo, García Baquero Queso Semicurado. more...
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Losing 0.0 kg a Week
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jorgehdez5's Weight History
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