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Weight continues to fluctuate.
I haven't consistently done cardio in a week. 😕
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65.0 kg
Lost so far: 9.0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1610 kcal
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Fat: 87.25g | Prot: 94.27g | Carbs: 137.87g.
Breakfast: Member's Mark 100% Liquid Egg Whites, Bob's Red Mill Oat Bran Hot Cereal. Dinner: Wingstop Seasoned Fries, Benihana Hibachi Vegetables, Teriyaki Chicken. Snacks/Other: Regal Movie Popcorn, Quest Chocolate Chip Protein Cookie. more...
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Losing 0.8 kg a Week
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Fabulous3's Weight History
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