Weigh In record (no journal entry) for 15 December 2019
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72.9 kg
Lost so far: 4.8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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461 kcal
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Fat: 12.45g | Prot: 34.07g | Carbs: 50.89g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Colun Leche Descremada, Livean Jugo en Polvo. Lunch: Guallarauco Cheesecake Frambuesa, Consomé de Pollo, Livean Jugo en Polvo. Dinner: Soprole Yogurt Protein +, Consomé de Pollo. Snacks/Other: Ideal Pan de Molde, Colun Quesillo, Livean Jugo en Polvo, Guallarauco Barra de Fruta Mango. more...
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Losing 2.8 kg a Week
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pacitathieller's Weight History
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