Weigh In record (no journal entry) for 15 December 2019
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96.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1932 kcal
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Fat: 78.40g | Prot: 103.17g | Carbs: 199.67g.
Lunch: Conad Crema all'aceto Balsamico di Modena, Verdesca, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Barilla Spaghetti . Dinner: Alesto Cranberries/Mirtilli Rossi, Conad Toma Piemontese, Aia Aequilibrium Petto di Tacchino al Forno, Frisella, Conad Crescenza. more...
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Gaining 0.4 kg a Week
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MatteValle's Weight History
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