Weigh In record (no journal entry) for 15 December 2019
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60.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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720 kcal
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Fat: 28.21g | Prot: 23.51g | Carbs: 92.16g.
Breakfast: Хачапури, Яичница (с Целым Яйцом). Dinner: Кукурузный Крахмал, Молоко (Цельное Молоко), Сливочное Масло, Сахар. Snacks/Other: Мандарины, Кукурузные Палочки, Рошен Конфеты Сливки-Ленивки. more...
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Gaining 0.3 kg a Week
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nazaryaninga's Weight History
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