Weigh In record (no journal entry) for 14 December 2019
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65.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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849 kcal
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Fat: 10.40g | Prot: 56.06g | Carbs: 128.47g.
Breakfast: Consilia Choko Bites, Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. Lunch: Salmone al Forno o alla Griglia, Sushi. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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