Weigh In record (no journal entry) for 15 December 2019
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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1811 kcal
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Fat: 55.14g | Prot: 61.32g | Carbs: 258.78g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Glühwein, Eierwaffeln. Dinner: Erdnüsse mit Schale, Vanillezucker, Gut & Günstig Skyr Natur, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Lindt Lindor Kugeln. more...
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Losing 0.7 kg a Week
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Sabinehummel57's Weight History
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