Weigh In record (no journal entry) for 15 December 2019
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60.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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2822 kcal
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Fat: 82.80g | Prot: 64.43g | Carbs: 390.14g.
Breakfast: Словяночка Молоко 2,5%, Красное Яблоко, Банановые оладьи. Lunch: Макдоналдс Кофе Латте, Тирамису, Шампанское, Роллы Филадельфия. more...
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Gaining 8.4 kg a Week
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Asya_fit's Weight History
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