Weigh In record (no journal entry) for 15 December 2019
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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386 kcal
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Fat: 2.03g | Prot: 36.44g | Carbs: 53.19g.
Breakfast: Nevella Stevia Sticks, Birkengold Birkenzucker, Magerquark, Ja! Würfelzucker, Koro Drogerie Gerstengras Pulver, Alnatura Multi Saft, Kaffee. more...
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Gaining 1.8 kg a Week
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papa moll's Weight History
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