Weigh In record (no journal entry) for 15 December 2019
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47.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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537 kcal
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Fat: 2.07g | Prot: 8.88g | Carbs: 118.79g.
Breakfast: Äpfel, Alnatura Apfelmark mit Mango. Lunch: Ruut Maniokmehl, Hokkaido Kürbis, Bonduelle Frischer Rucola, Edeka Artischocken Herzen, Champignons. Dinner: Feinkost Dittmann Kapern. more...
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Losing 3.5 kg a Week
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BittersweetBR's Weight History
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