ernesto.julian's Journal, 15 Dec 19

👎 guten Morgen 👍 wünsche euch allen einen schönen 3.Advent 👍
88.9 kg Lost so far: 9.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:
565 kcal Fat: 32.56g | Prot: 21.52g | Carbs: 45.96g.   Breakfast: Weizenbrötchen, Gekochtes Ei, Croissant, Kirschmarmelade, Wurstaufschnitt, Kaffee, Linessa Erdbeere Marmelade, Edeka Bio Frankendammer, Kerrygold Butter. more...
Gaining 1.4 kg a Week

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Comments 
Guten Morgen. Du hälst ganz gut die Balance.👍🙋‍♀️😍 
15 Dec 19 by member: schnorra

     
 

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ernesto.julian's Weight History


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