👎 guten Morgen 👍 wünsche euch allen einen schönen 3.Advent 👍
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88.9 kg
Lost so far: 9.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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565 kcal
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Fat: 32.56g | Prot: 21.52g | Carbs: 45.96g.
Breakfast: Weizenbrötchen, Gekochtes Ei, Croissant, Kirschmarmelade, Wurstaufschnitt, Kaffee, Linessa Erdbeere Marmelade, Edeka Bio Frankendammer, Kerrygold Butter. more...
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Gaining 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen. Du hälst ganz gut die Balance.👍🙋♀️😍
15 Dec 19 by member: schnorra
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ernesto.julian's Weight History
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