Weigh In record (no journal entry) for 15 December 2019
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87 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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423 kcal
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Fat: 10.85g | Prot: 31.82g | Carbs: 48.55g.
Breakfast: Фрутоняня Биотворог с Малиной, Уха. Snacks/Other: Суши Весла Роллы с Краб Палочками. more...
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steady weight
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fox10212's Weight History
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