Weigh In record (no journal entry) for 15 December 2019
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68 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2019:
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346 kcal
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Fat: 19.07g | Prot: 19.97g | Carbs: 25.10g.
Breakfast: Mike Mitchell's Peanut Butter Creamy, Penny Markt Butterkäse, Lidl Eiweißbrot. Lunch: الفليفة, الطماطم, الباذنجان المطبوخ. more...
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Losing 1.6 kg a Week
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alzeinleen's Weight History
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