Weigh In record (no journal entry) for 14 December 2019
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57.7 kg
Lost so far: 4.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1143 kcal
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Fat: 46.78g | Prot: 134.33g | Carbs: 50.92g.
Breakfast: Поварелли Бутерброд Ветчина Сыр. Lunch: ВкусВилл Мясо Гребешка. Snacks/Other: Голден Яблоко , SPAR Сырники. more...
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Losing 3.5 kg a Week
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sofyab2000's Weight History
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