Weigh In record (no journal entry) for 14 December 2019
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1841 kcal
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Fat: 56.80g | Prot: 62.11g | Carbs: 276.80g.
Breakfast: Kamps Graubrot, deli, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Joghurttorte. Dinner: Erdnüsse mit Schale, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Graubrot, deli original, Apfelsinen, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Lindt Mini Kugeln. more...
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Losing 1.4 kg a Week
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Sabinehummel57's Weight History
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