Weigh In record (no journal entry) for 14 December 2019
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67.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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964 kcal
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Fat: 35.71g | Prot: 59.25g | Carbs: 108.23g.
Breakfast: Marque Repère Chocolat au Lait, Delisse Petit Fromage Frais, Banane. Lunch: Salade Verte, Crêpes Nature, Les Croisés Emmental Râpé, Potimarron, Itinéraire des Saveurs Sainte-Maure de Touraine, Marque Repère Jambon Supérieur, Poires. Dinner: Noix de Saint Jacques. Snacks/Other: Favorina Papillotes Lait et Noir. more...
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2044 kcal
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Exercise:
Shopping - 1 hour and 21 minutes, Dance (slow step) - 30 minutes, Seven - 7 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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biloute-05's Weight History
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