isa181280's Journal, 14 Dec 19

endlich mal wieder das Gewicht. ich war z.t. hoch auf 93,2 kg
92.4 kg Lost so far: 14.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2019:
612 kcal Fat: 27.96g | Prot: 38.76g | Carbs: 50.40g.   Breakfast: Géramont Weichkäse mit Joghurt, Milch 1,5%, Purland Frisches Mett, Grafschafter Baguette-Brötchen (50g). more...
steady weight

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isa181280's Weight History


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