endlich mal wieder das Gewicht. ich war z.t. hoch auf 93,2 kg
|
92.4 kg
Lost so far: 14.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
612 kcal
|
Fat: 27.96g | Prot: 38.76g | Carbs: 50.40g.
Breakfast: Géramont Weichkäse mit Joghurt, Milch 1,5%, Purland Frisches Mett, Grafschafter Baguette-Brötchen (50g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isa181280's Weight History
|