Weigh In record (no journal entry) for 14 December 2019
|
79.3 kg
Lost so far: 13.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2019:
|
338 kcal
|
Fat: 5.25g | Prot: 22.41g | Carbs: 52.28g.
Breakfast: Tomaten, Ijsbergsla, AH Kipfiletblokjes. Dinner: Spaghetti met Tomatensaus en Groenten. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekepoetsma's Weight History
|