Weigh In record (no journal entry) for 14 December 2019
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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482 kcal
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Fat: 10.67g | Prot: 41.83g | Carbs: 52.87g.
Breakfast: Кофе с Молоком, Сырники с Шоколадом. more...
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Losing 3.5 kg a Week
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Кулагина Ирина's Weight History
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