Weigh In record (no journal entry) for 03 September 2010
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96.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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2138 kcal
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Fat: 76.94g | Prot: 87.45g | Carbs: 262.15g.
Breakfast: Sugar-Apples (Sweetsop), Iced Brewed Coffee (Tall). Lunch: sweet and sour pork, Chow Mein or Chop Suey. Dinner: Flatbread Pizza, Taco. Snacks/Other: Green Apple Martini, fiber one bar, frozen yougurt. more...
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steady weight
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