Weigh In record (no journal entry) for 13 December 2019
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55 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1274 kcal
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Fat: 33.21g | Prot: 71.28g | Carbs: 163.19g.
Breakfast: Noci, Bulk Powders Macro Munch , Cappuccino. Lunch: Certossa Pane ai 5 Cereali e Semi, Petto di Pollo, Carne, Mulino Bianco Pangrì Classici. Dinner: Birra, De Cecco Passata di Pomodoro, Patate al Forno, Buitoni Base per Pizza, Cipolle. Snacks/Other: Mela. more...
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Losing 0.4 kg a Week
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elena.green84's Weight History
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