Weigh In record (no journal entry) for 03 March 2013
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71.8 kg
Lost so far: 4.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 11.10g | Prot: 27.77g | Carbs: 109.71g.
Breakfast: strawberries, quaker oatmeal weight control, folgers coffee, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: baked lays, subway 6 inch turkey on wheat. more...
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Losing 0.1 kg a Week
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zimmermanc86's Weight History
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