Weigh In record (no journal entry) for 13 December 2019
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54.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1042 kcal
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Fat: 26.20g | Prot: 42.96g | Carbs: 162.10g.
Dinner: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap. Snacks/Other: Müller Müllermilch Pistazie-Cocos, Heißer Kakao, Clementinen, Sontner Joghurt Minis. more...
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Losing 3.5 kg a Week
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melliunger's Weight History
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