Weigh In record (no journal entry) for 13 December 2019
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52 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1445 kcal
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Fat: 76.93g | Prot: 63.11g | Carbs: 124.89g.
Breakfast: Фабрика Имени Крупской Конфеты Белочка, Селедка под Шубой, Кофе с Молоком. Lunch: Мандарины, Чай с Молоком, Говядина Отварная, Картошка Вареная, Говяжий Гуляш с Лапшой, Мандарины. more...
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Gaining 0.7 kg a Week
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zemfiraAbd's Weight History
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