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Na wenigstens gehalten 😅
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65.4 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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503 kcal
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Fat: 22.37g | Prot: 25.84g | Carbs: 53.34g.
Lunch: Orangen. Dinner: Cathedral City Cheddar, Ostsee Fisch Schwarzer Heilbutt , Weißkohl, Zwiebeln, Pellkartoffeln. more...
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steady weight
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