Weigh In record (no journal entry) for 13 December 2019
|
95.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2019:
|
1242 kcal
|
Fat: 51.84g | Prot: 62.17g | Carbs: 134.84g.
Breakfast: Domino’s Pizza Баварская Пицца, Гранола, Фрау Му Кефир 3,2%, Кофе (Растворимое), Избенка Молоко 3,2%. Lunch: ВкусВилл Салат Чука с Ореховым Соусом, Fine Life Камбала Филе без Кожи. Snacks/Other: Макарун, Ritter Sport Белый Шоколад с Фундуком. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uliana86's Weight History
|