Weigh In record (no journal entry) for 13 December 2019
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84.5 kg
Lost so far: 18.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1737 kcal
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Fat: 70.08g | Prot: 50.52g | Carbs: 219.56g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Kathi Kirsch Streusel Kuchen . Dinner: Freshona Gemüsemais Super Sweet, Ja! Tomatenmark, Lidl Hackfleisch Gemischt, ORO di Parma Tomaten Passiert, REWE Weiße Bohnen, Gefro Tomatensuppe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milka Schokolade. more...
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steady weight
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Sonja234567's Weight History
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