Weigh In record (no journal entry) for 03 March 2013
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50.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 76.47g | Prot: 76.06g | Carbs: 170.20g.
Breakfast: Сладкие Шоколадные Конфеты, Творог 18%, Творожок, Яблоко, Апельсин. Lunch: Вобла Сушеная, Хлебцы Гречневые, Сметана 10%, Борщ Постный. Dinner: Сыр Российский, Молоко 2.5%, Яблоко, Хлебцы Гречневые. Snacks/Other: Ряженка, Зародыши Пшеницы. more...
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1983 kcal
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Exercise:
Housework - 3 hours, Hiking - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Danalogv's Weight History
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