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Weihnachtsfeier-ist halt so🙄
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69.6 kg
Lost so far: 14 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1023 kcal
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Fat: 41.04g | Prot: 64.86g | Carbs: 95.88g.
Breakfast: K-Classic Kernige Haferflocken, Kaufland H-Vollmilch 3,5%. Lunch: Ehrmann High Protein Pudding. Dinner: Filinchen Ballaststoff, Spiegelei ohne Fett, Leerdammer Original. more...
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Gaining 6.3 kg a Week
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murmel1912's Weight History
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