Weigh In record (no journal entry) for 13 December 2019
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76.8 kg
Lost so far: 8.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1500 kcal
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Fat: 49.90g | Prot: 69.46g | Carbs: 193.29g.
Breakfast: Зеленый Чай, Мюсли с Фруктами, Кабачковая Икра, Новосибхлеб Батончик Любительский. Lunch: Плов со Свининой. Snacks/Other: Babyfox Шоколад Молочный и Белый "Полосатый". more...
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steady weight
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Галина Та's Weight History
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