Weigh In record (no journal entry) for 03 March 2013
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68.8 kg
Lost so far: 7.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 22.36g | Prot: 28.54g | Carbs: 62.19g.
Lunch: Chow Mein Nouilles Chinoises, Blanc de Dinde, Biscottes. Dinner: Pain Multigrain, La Fondue aux 3 Fromages, Jambon Tranché (Très Maigre), Laitue Verte Frisée, Champignons, Tomates. more...
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Losing 2.1 kg a Week
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