Weigh In record (no journal entry) for 17 September 2008
|
49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2008:
|
2451 kcal
|
Fat: 112.76g | Prot: 90.12g | Carbs: 277.12g.
Breakfast: ketchup, Cranberry-Grape Juice (Bottled) , onion, green pepper, cheese, ham, eggs. Lunch: Vanilla Yo+ Yogurt, pop tart, Corn Dog Meal. Dinner: alfredo sauce, Squash, Summer, Cooked, From Fresh , Whole Wheat Spaghetti (Cooked) , chicken. Snacks/Other: Corn Puffed Oats Cereal (with Marshmallows, Presweetened) . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skitz600's Weight History
|