Weigh In record (no journal entry) for 03 September 2010
|
73.8 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 03 September 2010:
|
688 kcal
|
Fat: 50.70g | Prot: 44.74g | Carbs: 15.23g.
Breakfast: amul, onions, egg. Lunch: yoghurt, Cauliflower, okra. Dinner: okra. Snacks/Other: cheese. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|