Weigh In record (no journal entry) for 12 December 2019
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1539 kcal
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Fat: 71.96g | Prot: 33.28g | Carbs: 184.28g.
Breakfast: Edeka Bio Mandelmus, Seeberger Pekannusskerne, Bananenchips, Veganz Kakao-Nibs, Alpro Soya Mandelmilch Ungesüßt, Bananen, My Muesli Mohn Vanille Porridge, Ritter Sport Marzipan. Lunch: Reichsgraf Elisen-Lebkuchen, Lidl Hass Avocado, Tomaten, Edeka Gnocchi , Exotic Food Chiliöl. Dinner: Bagel. Snacks/Other: Wintertraum Gewürz Spekulatius . more...
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1841 kcal
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Exercise:
Cross Training - 25 minutes, Walking (slow) - 3/kph - 20 minutes, Standing - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 2 hours, Sitting - 11 hours and 40 minutes. more...
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Gaining 1.8 kg a Week
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Katharina2906's Weight History
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