mary.a.25071's Journal, 12 Dec 19

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Weigh In record (no journal entry) for 12 December 2019

92 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 December 2019:

1809 kcal

Fat: 144.60g | Prot: 86.84g | Carbs: 42.25g. Breakfast: Вареное Яйцо, Венигрет, Жареное Яйцо. Lunch: Плавленный Сыр, Сарделька. Dinner: Свеклы, Творог 18%, Жареная или Запеченная Куриная Грудка. more...

2579 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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mary.a.25071's Journal, 12 Dec 19

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mary.a.25071's Weight History